What is efficiency?

In addition to recognizing that person's efficiency is personalized, it improves blood circulation, strengthens the body and positively influences the functioning of all organs.

The opportunities of the male body

The term "potency" comes from the Latin word, which means "power".

In fact, the following phenomena can be applied to the concept of “potency”:

• Actually erection;
• the ability to keep the penis with a longer period of tension;
• The ability to fully liberate the seed fluid during the desired period.

Men's poor efficiency is generally characterized by the ability to not perform any of these functions.

The term "potency" is used solely for humans and genitalia.The female libido does not ensure that focusing on sexual strength as it is completely different.

The male body is different from the female character - the biological ability throughout life, while the female libido is expressed only in a desire that fades over time.However, with age, one is more concerned about how to strengthen his abilities and what to do to make a member as he is in his youth.

What is influence?

Low efficiency is often the result of various third -party problems surrounding people:

1. suppression at a psychological level.Poor efficiency is often due to human complexes and suffering, which may reduce physical activity;
2. Frequent conflicts in pairs, disagreements and willingness to conduct sex life;
3. Too active physical work.Men's sexual strength depends directly on the exhaustion of their body.Efficiency can be restored after a certain recreational period;
4. excessive overload from a moral point of view and excessive responsibility;
5. Physiological problems.Efficiency can be violated due to various chronic diseases.The inflammatory procedure or infection can be particularly dangerous.In this case, immediate measures should be taken as some diseases have irreversible consequences.Poor efficiency may be the result of problems with diabetes, circulatory disorders, spinal cord and brain;
6. mental disorders, epilepsy, anxiety disorders;

7. injuries.Different organs, including penis, are possible to violate sexual activity when damaged.Burns and freezing are also dangerous;
8. External factors.These include smoking, excessive drinking alcohol and unbalanced nutrition.Smoking Smoking significantly reduces the patent of blood vessels, which in turn violates blood circulation and impotence.Due to alcohol, the production of sex hormones, especially testosterone, is lost.Malnine nutrition leads to excessive body weight, which results in not only motor activity but also efficiency.

In addition to the main factors that influence man's efficiency, there are also secondary reasons.

Usually, this is a long -term sexual abstinence, a strong jump of atmospheric pressure, the use of steroids and some medicine, and a professional sport.

About therapy

Most men in the Middle Ages think which doctor is treating efficiency in men.In addition, after reached the 45 -year -old representative of the strong half of humanity, the prevention of this state must worry.This allows for a long time to maintain sexual activity and, at the same time, is not afraid to lose the male power.

When efficiency decreases, consult a urologist, especially if the cause involves physiological violations.Doctors - Sexopathologists are also involved in eliminating this problem, but this narrow profile is rarely represented in a traditional clinic.

The doctor determines why efficiency is reduced and how to restore male power.The test provides a blood test to identify infectious processes, visual examination of the penis, selection of seminal fluid and ultrasound to determine the pathological processes directly in the organ.

It is definitely impossible to answer the question of how to deal with efficiency when it disappears.The reason for this is the fact that the solution to the problem is generally comprehensively implemented and provided with various methods.

In the absence of chronic diseases, the urologist prescribes drug treatment.

The main effect of drugs is to expand the blood vessels inside the penis, which in turn increases the crossing of blood vessels and ensures blood growth.

Medicines that increase bloodstream have many contraindications, so only the doctor has the right to determine the adequacy of the drug and to write a dose.

Further therapy is in direct contact with the activities that are dependent on potency.A mobile and active lifestyle is the best tool to strengthen body and improve sexual activity.Medicines for a temporary measure, salvation, to raise the penis quickly and to ensure a state of operation for a certain period of time.

In terms of efficiency, it is important to ensure the full health of the remaining organs.

Take care of proper nutrition and getting rid of bad habits.It is often the answer to the question of why the potency, bad work and resting, and the use of harmful products disappear.You can achieve increased efficiency and increased sexual activity by coating the maximum protein in the form of red and fish.

Folk methods

Folk Non -Traditional methods can be effective in preserving and restoring efficiency.It is worth noting, however, that any of the most natural recipes can be dangerous to health.So see a doctor first.

Below are the main recipes and natural parts that allow male libido:

1. CoffeeHe works for real miracles, returning to a person's sexual power.However, this should be used in combination with certain herbal tinctures.The most common option is a mixture of freshly ground coffee, with a spoonful of down with dry leaves.Pour the mixture with boiling water and keep fire for a while without boiling.Vice versa to drink this decoction just before sexual contact.It is believed that it quickly restores man's power;
2. Ginseng.This plant is a natural product that is tested timely.It can be used in the form of alcohol tincture, which requires an extract for at least three weeks and in the form of regular cooked water.In addition, pharmacies are ready for the Ginseng extracts on the shelf;

3. thyme.The tincture from this grass contributes to the general strengthening of the body, restores the male strength and results in blood circulation.It is not difficult to make a broth - it is sufficient to use the grass with boiling water and use only the cooled filtered composition after a meal;
4. nettle.Take a decoction of 100 g of dry leaves with a spoonful of honey, about an hour before the act of planned love;
5. seafood.Such food is a proven aphrodisiac who is equally positive about both male and female libido.The media, shells, shrimp and squid are very useful, seasoned with regular lemon juice.In addition, these products are rich in iodine and are generally useful for health;
6. Sharp spices and sour -milk products.The efficiency of these products has been tested for centuries.According to representatives of some nationalities, such foods in the diet keep men's power at an appropriate level.

About prevention

Any disease, as you can, is much easier to warn than the future of treatment.Efficiency is no exception.Modern urology and sexopathology offer various preventive measures that prevent possible development of impotence.

General preventive measures include:

1. Complete rejection of bad habits - smoking, alcohol and drugs that negatively affect men's efficiency and eventually lead to loss.Most young people who enjoy youth are confident in their sexual strength.However, with age, it decreases significantly, but toxins accumulated in the body contribute to this as a result of addictions;
2. A good physical form is directly related to sexual abilities.Muscle tone is insured, which can be supported by normal daily exercises and active lifestyle.It is especially dangerous to lose muscle tone during sitting when blood stagnation occurs in the body;
3. Get rid of hidden pathologies and chronic diseases;
4. Rejection of heated chairs, overheating or hypothermia, and too narrow and warm clothing;
5. Reasonable balance between vacation and work.

In order to maintain efficiency, it is important for people to monitor their health, maintain physical form, and lead an active lifestyle that allows you not to face the sexual sphere for a long time.